“It is from the hara that life begins, and it is in the hara that life ends. All our body centers are far away; the hara is exactly in the center - that is where we are balanced and rooted. So once one becomes aware of the hara, many things start happening.”
“The more you are aware of the hara, the less you will become afraid of life and death - because that is the center of life and death. Once you become attuned to the hara center, you can live courageously. Courage arises out of it; less thinking, more silence, less uncontrolled moments, natural discipline, courage and rootedness, a groundedness." - OSHO
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